Services
Boxercise
Boxercise Boxercise is an exercise concept based on the training methods used by boxers. What? Sessions typically involve hitting focus pads but no class involves.
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Fitness Classes
Boxercise What? Boxercise is a fun way to experience the intensity of boxing training within a fun and safe environment. This means we focus solely.
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Muay Thai Fitness Classes
Muay Thai Muay Thai is a form of kickboxing that incorporates knees and elbows as well as punches and kicks. This is an extremely physical.
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Muay Thai Junior Fitness Classes
Are you ready To Learn the exciting art of Muay Thai Kickboxing? The striking Art of Muay Thai has through the popularity of MMA become.
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Personal Training
Personal Training Personal to the individual and one on one. It is geared specifically to what you, the client needs and takes the guesswork out.
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Transformation
Jh Fitness Academy -- Transformation Challenge What is the Transformation Challenge? The Transformation Challenge. If you are reading this then it means you are someone.
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